Kale microgreens are a younger version of normal kale. But, the microgreen version contains four times as many nutrients. They have a sweet, mild taste and would be perfect on any dish kale goes on such as sandwiches or salad.
Kale microgreens have a high content of glucosinolate (excellent for fighting cancer),vitamin C (boosts your immune system), polyphenols (reduce the risk of heart disease), and carotene (protects the cells in your eyes).
Microgreens and mixes are grown to order.